Heart - Circulatory - Inflammation
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Inflammation discussion
Heart Health Cholesterol Circulatory Peripheral Vascular Disease Vericose Veins Stroke CRP Test a simple way to find out if your pH is leading you toward a heart attack and or disease's caused by over all inflammation. |
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© heart design by C A Schultz
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The three demons of health Acidity - Toxicity - Inflammation
Root Causes of disease is acidity and environmental toxins such as metals and chemicals; all of which results in inflammation.
Inflammation is the root of so many problems. Realize that addressing this one problem alone will undo more health problems than you can ever tackle one at a time. As you cleanse and alkalize each background health problem, that you forgot you had, will show up one at a time. As you clear the dominant one out the sub issues begin to resolve quickly.
1) Acidic eating and emotions must be analyzed. We must alkalize the system. Thinking, eating and speaking in ways that support your body/mind.
2) Toxic environment on multiple levels Water, air, soil, community and family has become too toxic and overload is happening.
3) Inflammation the result of this acidic / toxic life style is the hidden factor to disease.
Independent studies that appeared in the New England Journal of Medicine say inflammation is as potent as cholesterol. An article in Men’s Health (Dec 2004), Bonfires of the Arteries, concurs, reporting that “inflammation is the slow burn that sparks thousands of heart attack and strokes every year”.
According to Paul Ridker, MD, a professor of medicine at Harvard Medical School, “Half of all heart attacks and strokes in the United States each year occur among people with essentially normal cholesterol levels”. Dr. Ridker continued, “There is more to heart disease than just lipids. A heart attack occurs when plaque ruptures inside your vessels. Rupturing is not dependant just on how much plaque is present, but also on the level of inflammation”.
According to a 2003 report from the University of South Florida, chronic inflammation partly due to an estrogen deficiency may render postmenopausal women vulnerable to degenerative conditions such as arthritis, osteoporosis, atherosclerosis, and Alzheimer’s disease.
Low-grade inflammation is also underneath aging and age-related disease, according to dermatologist Nicholas V. Perricone, MD. Perricone says, “The skin is always getting inflamed by sun, weather, pollution, and products because it is our interface between the environment and our body. So the best ways to decrease disease risk and slow the aging process is to take nutrients with powerful anti-inflammatory activity on a regular basis. Through a three-tier approach involving diet, supplements, and creams, we can control the rate at which we age”.
Immunity has to do with what is called the milieu. Milieu is a French word meaning something like intimate environment, the terrain inside your body. It's a more encompassing term than pH the acid-alkaline balances. If we alkalize, we reduce the impact of infection, and this explains why most immune herbs are bitter (alkaloids are bitter.) When researchers have watched live blood and see cells dying prematurely. I am certain this is often because of acidic conditions.
This inflammatory condition is eroding your body. There is a simple test can tell you what your over all inflammatory state is and can save your
life, let alone your joints and ultimately your heart and arteries. Most physicians reject this test as too general. It can tell you if you are in dire need for the anti inflammatory herbs to stop it in it's tracks. The scoring on this test is 0 = perfect score you are in proper alkalinity. 1 = warning you are acidic and do something now. 2 = advanced acidity and disease state. 3 = warning you are in danger of severe damage having already occurred and arterial erosion has been done let alone the over all weakened state for disease to have taken over or in process of doing so.
Better yet set an appointment and find out what you need to do for your over all well being. From diet to supplements and herbs Live Smart and Journey Well can help. I have been pushing the CRP test for years and just now the health community is recognizing the health implications of acidity in the body and it's being the underlying issue in disease. The benefit of the CRP test goes a long way in understanding where you stand and the potential for disease. This one simple CRP (C Reactive Protein) test which is an inexpensive way to discover if you are in a dangerous overall state of inflammation. That women's death from heart attack and stroke is over one third of that population group. That is too high, it is unnecessary and you have the power to resolve this for yourself.
$10 blood test, Knowing this can save you or your loved one a major "widow maker" heart attack. Here is an article to help you.
© stroke illustration by C A Schultz
How to Identify a Stroke and Never thought of
Heart Attack Prevention and Symptoms and Heart Attack Symptoms and Prevention ...more STROKE: Remember The 1st Three Letters.... S.T.R. If everyone can remember something this simple, we could save some folks. Seriously.. Please read: STROKE IDENTIFICATION: During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) ..... she said she had just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die.... they end up in a helpless, hopeless condition instead. A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke... totally . He said the trick was getting a stroke recognized, which is tough. RECOGNIZING A STROKE Thank God for the sense to remember the "3" steps, STR . Read and Learn! Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to know the symptoms. Now doctors say a bystander can recognize a stroke by asking three simple questions: S * Ask the individual to SMILE. T * Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently) (i.e. It is sunny out today) R * Ask him or her to RAISE BOTH ARMS. If he or she has trouble with ANY ONE of these tasks, call 999/911 immediately and describe the symptoms to the dispatcher. New Sign of a Stroke -------- Stick out Your Tongue NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the other, that is also an indication of a stroke |
 © CAS
How to Identify a Heart Attack (Angina)
in both men and women How Cayenne (Herbal Adjustment, see below for article) can save your life, or that of a loved one, having a heart attack As of this writing, Heart Attack is passing cancer in the killing of women and men. 1 in 3 adult women will have a heart attack. 419,730 women died in 2008 while all forms of cancer killed
270,210 in that same year. Women are under diagnosed, women are even less informed about the symptoms. Women over all have a tendency to care for others first and put themselves last and dangerously so; they ignore symptoms. *some excerpts from Life Extensions Magazine June 2013 **Coming soon Life Extensions Product line What are the symptoms for Women? Neck, shoulder, upper back and abdominal discomfort. Shortness of breath Nausea and Vomiting Sweating Lightheadedness or Dizziness Unusual fatigue The crushing pain men feel is nothing like what a woman will feel. She will start to feel debilitating fatigue and dizziness with heart palpitations. These symptoms being less intense are often ignored. The micro vascular disease which is more prevalent in woman, a blockage of the smaller arteries cause less acute symptoms. By the time they notice something is wrong and go to the emergency room it is too late and so much damage is done that is irreversible or worse immediate death. What are the symptoms for Men? Chest Pain or pressure Under or slight to the left of the breastbone May radiate to shoulder, arm, jaw, neck, back or other areas Tightness, crushing, squeezing, choking or aching. Sometimes mistaken for gas or indigestion Usually not sharply localized Precipitated by physical activity, heavy meals, or emotional distress (Monday is the day most attacks occur) Relieved by rest or nitroglycerin Short duration 1 - 15 minutes There is something called "Stable Angina" in which repeated attacks occur after exertion or over eating and stress. In this form of angina, attacks gradually get worse over time and the more serious may appear suddenly or occur frequently with or without apparent cause. A third kind is called Prinzmetal's Variant Angina which is essentially a migraine of the coronary artery. Nerves fire off and cause the muscles lining of the coronary arteries to tighten and shut off circulation to the heart. In this type of heart attack the arteries are actually clean but the microscopic blood vessels are severely tightened and circulation in these are constricted or blockage. |
Herbs for the Heart
for both Men and Women
Use caution when using any herbs. If on medications you MUST check for contra indications as they can nullify your meds or augment them.
You cannot use heart medications in combination with herbs for heart this is NOT advisable.
You cannot use heart medications in combination with herbs for heart this is NOT advisable.
Open Heart Surgery avoided using Pure Herbs
Testimonial 1998: "I would like to share a testimony about my daughter-in-law. She had open heart surgery before we met her, over 20 years ago. She made annual trips to Bethesda, MD to the National Institute of Health. On May 6, 1997, she died on her way to the hospital; she flat-lined between 1 or 1-1/2 minutes in the ambulance.
She recovered before they used the paddles. My son took her to NIH after her second stay in the local hospital. NIH said she had about three weeks to live without any surgery, which she refused. At her request, we started mostly with
Pure Herbs, HI.I-W, HIK-W, Bugleweed, Bladderwrack, tons of Arnica, Herbal Adjustment.
Her Aorta Valve tested 46% functional; now=100%, the mitral valve was 82%; now=100%. She is maintaining good potassium, sodium and iron levels. They told her she could never lose weight and she lost 70 pounds. There are a few things from other companies that were used, but mostly we used Pure Herbs. She has made medical history. Praise the Lord, His Products and the dedicated people like you for producing them!" Edna Ford, Connersville, IN
She recovered before they used the paddles. My son took her to NIH after her second stay in the local hospital. NIH said she had about three weeks to live without any surgery, which she refused. At her request, we started mostly with
Pure Herbs, HI.I-W, HIK-W, Bugleweed, Bladderwrack, tons of Arnica, Herbal Adjustment.
Her Aorta Valve tested 46% functional; now=100%, the mitral valve was 82%; now=100%. She is maintaining good potassium, sodium and iron levels. They told her she could never lose weight and she lost 70 pounds. There are a few things from other companies that were used, but mostly we used Pure Herbs. She has made medical history. Praise the Lord, His Products and the dedicated people like you for producing them!" Edna Ford, Connersville, IN
H.I.I.-W 4 oz (High Iron) For Iron poor bloodA wonderful iron formula and it tastes good. Other sources of iron do taste bad as well as the fact that they are hard for the body to use as it is not a natural source for iron. Usually mixed with sulfur which for those whom are allergic will have a reaction. This formula being plant based is ideal for the body to use, your cells prefer this as to ground metal form of iron. This will not severely constipate you nor destroy the Vitamin E in your system which the iron ore/sulfur form can do nor clog up your liver function as the inferior form will do.
You can tell the difference as this HII will make you feel better quickly and the other ground iron form makes you feel badly. In this liquid form oxygen hits the body and you feel the spark of life coming back in to your system banishing fatigue. (Thyme, Yellow Dock, Red Raspberry Leaf, Indian Tobacco) |
BladderwrackWeight reduction, energy, colds, stress, iodine source, pushes aluminum out of the brain
and nervous system, improves memory. 
BugleweedPoison antidote, heart regulation,
coughs, appetite, albumin (egg white-big bubbles on top of urine), expel mucus, tuberculosis. |
Herbal Adjustment 4 oz(Black Cohosh, Blue Vervain, Capsicum ( Cayenne) , Indian Tobacco, Siberian Ginseng)
H.I.K. -W 4 ozHI.K.-W - High Potassium "K" is the Latin chemical Symbol", for muscular strength, low blood sugar, hyperactive children.
(Dulse, Peppermint, Parsley, Dandelion Leaf, Yarrow). |
Testimonial: Jean S. 88 yrs young, has high blood pressure of 178/111. Alarming yes...she called and I asked her to take Gotu Kola (in this case capsules (qty 2 am only) and Tumeric blood thinner which lowers BP and removes clots and Nettle (anti inflammatory). Took her blood pressure reading a few hours later 146/79. Amazing. Simple simple....HT Combo along with Cayenne is excellent as well. Always add in some cayenne capsules if you cannot handle heat. Ideally you want to taste some of the heat as the tongue is a computer and it sends signals from the cayenne BTU to the body setting the alarm and the body response is engaged. Bleeding will stop and healing begins. SEE PG&G turmeric, gotu kola and BN(brain nerves) and add Herbal Adjustment (cayenne formula blend) and Nettle. All listed below.
HT Combo (High BP) 4 ozSupports healthy cardiovascular function and helps to maintain healthy arteries and blood vessels. (Hawthorn, Myrrh, Motherwort )
ORAL CHELATION, has been around since the 70's. Why did it go away? What your doctors today do not know, but years past they dropped it along with coffee enema's from the Merck Manual. WHY? come back when this article will be posted as to why you need to know about oral chelation. And I will throw in the coffee enema benefits as it is part of the conspiracy to make drugs the number one choice by doctors.
OC-M Oral Chelation 4 ozThe importance of keeping arteries and veins free of fats, cholesterol and hardened waste mineral accumulation, can be the
difference between a normal life and a substandard existence with reduced activity, life expectancy and or memory problems. Oral chelation is the action of taking herbal cleaners and conditioners, by mouth, to prevent and clean out circulatory congestion. Please note, there need be no fear a problem elsewhere. 
YARROW 4 ozVulnerary (healing), stimulant, tonic, diuretic, high blood sugar. Yarrow settles nerves and thus reduces high blood pressure. It relieves shortness of breath and wasting of spinal marrow. Its list of successes is legion. Beneficial results in this partial list confirm its revered status among herbalists: Childhood diseases, including infant diarrhea, uterus problems, Bright's disease (egg white material in the urine), gas, piles, sore nipples, fistulas, flu and hair loss. Yarrow may be taken for involuntary loss of urine, bed wetting, spitting up of blood, as a nervine and as a remedy for common colds and high blood sugar. Some say it helps with grounding spiritually and mentally as well. Adaptogen (goes to the problem no matter what it is within its scope. Seeks it out and is smart enough to know what it is addressing. It adapts to the situation.)
Gotu Kola 4ozAccording to the American Cancer Society, some preliminary clinical trials have found that gotu kola may improve poor blood flow to the legs and help to reduce swelling. Individuals with a condition called chronic venous insufficiency, characterized by swelling of the legs and feet due to
varicose veins and poor circulation, were given an extract of gotu kola. The gotu kola extract seemed to reduce the leakage of blood vessels that contribute to swelling, and the herb was deemed more helpful than the placebo. Additionally Gotu Kola is excellent for memory and brain energy. Blood cleaner, scaly skin, baffling disorders to name a few. 
Butcher's Broom 4 ozreduced leg swelling to the same degree as compression stockings or drugs used to treat edema (i.e. swelling). The higher dose let to greater and more sustained improvement;
Repairs bones and soft tissue. Meat cutters used it to keep their butcher block clean hence the name. Antiseptic, antibiotic much like Comfrey aka Knitbone in that it rapidly heals injuries and broken bones. Can apply liberally to the area topically as well as internally. 
Nettle 4 ozNettle is great for Arthritis, dissolves uric acid, repairs kidney and urinary system, start and continue milk flow, stubborn skin problems, calcium source, chromium source, magnesium source, helps circulation, weight reduction, hair growth. Also incredible as an anti histamine for allergies.
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TurmericAn overview published in Advanced Experimental
Medical Biology in 2007 states that, "Curcumin has been shown to exhibit
antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and
anticancer activities and thus has a potential against various malignant
diseases, diabetes, allergies, arthritis, Alzheimer's disease and other chronic illnesses."
After 90 days control group testing, the researchers found a 58 percent decrease in overall reported pain and stiffness as well as an improvement in physical functioning among the curcumin group compared to the controls. They also found, via a standardized testing procedure, a 300 percent improvement in the emotional well being of the curcumin patients compared with the others. And blood tests showed a 16-fold decline in C-reactive protein, a marker for inflammation. Patients in the curcumin group were able to reduce their use of non-steroidal anti-inflammatory drugs by 63 percent, compared to the other group. Turmeric is beneficial to maintain healthy digestion. Also good for bone marrow and Multiple Myloma type bad cells. Curcuminioid in Turmeric is a bad cell destroyer. Turmeric is beneficial for the relief of menstrual discomfort;
Lilly of the Valley and Blessed Thistle 4 ozCAUTION USE CAREFULLY
Angina, heart repair, fluid retention This combination is superior for the heart and circulatory system, as is the combination HT (Heart Tonic). This action is swifter than HT for pains in the chest due to a heart problem. 
Stone Root 4 ozDissolve calcium and or waste mineral deposits, arteries, clean out fat, kidneys and urinary systems, male fertility and
virility, prostate problems 
C.S.-W. Circulatory System 4 ozblood pressure, prevents hemorrhages and strokes. ( H.T., Lily-Of-The-Valley, Blessed Thistle, Capsicum ).
Herbal Adjustment 4 oz cayenne is heart healing(Black Cohosh, Blue Vervain, Capsicum, Indian Tobacco, Siberian Ginseng)
Mental or physical shock to any part of the body; headaches; migraines; neck and shoulder pain; sore muscles; circulation; arthritis comfort, painful joints; sports injury; distortion of the spine. This combination is a quick acting, dramatically effective procedure for relief of headaches, leg cramps, menstrual cramping, arthritic discomfort, sports injuries, back discomfort, neck and shoulder tension, heart attacks, strokes and internal bleeding. For relief of pain and cramping, two liquids are applied to the skin. One is Peppermint Oil, which is cool, and the second is a combination of herbs known as Herbal Adjustment, which is hot. The Peppermint oil is applied first and the Herbal Adjustment second. The procedure of using these two liquids together is called an "Herbal Adjustment". In some cases, as given here, Herbal Adjustment is also taken internally and will be described individually. This procedure will not interfere with medication and will not make a person "groggy". Needles and injections are not used. KEEP IT IN YOUR POCKET/PURSE FOR EMERGENCIES. YOU WILL BE GLAD YOU DID. Heart attack stroke put directly under the tongue a big dropper full. Stand back. Below is a Book on Capsicum (Cayenne Pepper) Uses in Healing
by Dr. John Christopher. Excellent, I send people to amazon for books and such as you can get the best competitive price. I like to give you knowledge and also find you good prices. The Cover illustration shown here is white and does not show well. |
Peripheral vascular disease also varicose veins
A disease that effects the valves in the veins, not to open and close properly
October 23, 2008
―I was diagnosed with Peripheral Vascular Disease when I was 35 years old. A disease that effects the valves in the veins, not to open and close properly. This in turns causes varicose veins, Phlebitus and eventually ulcerations. In the last 16 years I have suffered with these conditions with long hospital stays, weeping ulcerations, painful phlebitus and many IV‘s of multiple anti-biotics. This condition would usually occur every one to two years. I was introduced to Pure Herbs by a co-worker of mine. I tried the V.V.H.-W for vascular problems, five years ago, with amazing results. The ulcerations healed, the skin color went to a normal flesh tone, the swelling and edema dissipated and the pain miraculously disappeared. I now use V.V.H.-W every four months as a preventative booster. I can‘t believe I‘m doing miles of walking and playing racquetball twice a week and just plain living and enjoying my life again. This formula worked miracles for me!‖
— S. K., Roseville, MI P.S. ―I stress that you use this product religiously and according to the dosage provided.
―I was diagnosed with Peripheral Vascular Disease when I was 35 years old. A disease that effects the valves in the veins, not to open and close properly. This in turns causes varicose veins, Phlebitus and eventually ulcerations. In the last 16 years I have suffered with these conditions with long hospital stays, weeping ulcerations, painful phlebitus and many IV‘s of multiple anti-biotics. This condition would usually occur every one to two years. I was introduced to Pure Herbs by a co-worker of mine. I tried the V.V.H.-W for vascular problems, five years ago, with amazing results. The ulcerations healed, the skin color went to a normal flesh tone, the swelling and edema dissipated and the pain miraculously disappeared. I now use V.V.H.-W every four months as a preventative booster. I can‘t believe I‘m doing miles of walking and playing racquetball twice a week and just plain living and enjoying my life again. This formula worked miracles for me!‖
— S. K., Roseville, MI P.S. ―I stress that you use this product religiously and according to the dosage provided.
V.V.-H. 4 oz
Varicose Veins & Hemorrhoids, stroke repair, restores blood vessels, remedies scar tissue and adhesions in veins, lungs, intestines. (Knitbone, Calendula, Chestnut Leaves, White Oak Bark, Wild Rose hips).
Good for any type of inflammation
P.G.-G -PAIN, GOUT, JOINT PAIN, STIFFNESS & ANTI-INFLAMMATORYFormulated by master herbalist who had been having severe attacks of arthritis. Her neck cracked and was painful to the point it was affecting her shoulders, arms, elbows, wrists and hands.
She was having trouble sleeping because of the pain and trouble moving around. Nothing seemed to be helping but even before she had finished one 4 oz. bottle of P.G.-G and S.H.-G the pain was almost gone and she was able to get the sleep she needed. One of her clients came down with gout and had it quite seriously. After just a few days of P.G.-G it was nearly gone. The swelling, redness and pain had almost totally subsided. Helps maintain proper joint function. Helps support healthy urinary tract function. (Juniper Berries, Dandelion Root, Turmeric). in conjunction with SG-G |
S.H.-G. is temporarily discontinued due to Lady Slipper being unavailable. This is sad to report it is now an endangered plant.
This is a testimony to our needing to monitor our habits and the land. I am going to go through everything and offer an alternative for this product. If you wish to be contacted with this information please write. 
S.H.-G- ADRENAL STRESS, SEIZURES & HEADACHESFormulated by master herbalist who suffered a severe brain injury in a car accident. She had headaches, seizures, trouble walking, talking and thinking. Another of her side effects to brain trauma was depression.
Also crowds, lights and loud noises were a big problem for Geneva. The doctors had given up on her after two years. After putting this formula together the seizures stopped quickly. But, this was just the beginning of the healing for her/ Clients of hers reported that when doing an intestinal cleanse it helped reduce stress and gave them energy. One client started taking S.H.-G as a potential help for chronic stress. She has a type A personality that goes from zero to GO in the blink of an eye. She stated, “That’s just the way it is,” and then states she couldn’t have bee, more wrong. S.H.-G helps her dial the level down when the episodes come without sacrificing any motivation or clear-headedness. It also helped manage her stress well and she could get things done. INGREDIENTS: LADY’S SLIPPER Excellent nervine, Migraines, Epilepsy Anti-spasmodic Regulates brain stem and high blood pressure- Quick acting; Restores functional balance centers in the brain GOTU KOLA Corrects skin conditions, Blood cleaner, High blood pressure Reduces brain fatigue, Powerful on the nervous system Poison antidote B. & N.C.-W Brain and nerve cocktail, Cleans and nourishes the nervous system Repairs the pineal, pituitary, hypothalamus and adrenal glands TURMERIC Anti-inflammatory Digestive problems, Liver problems Auto immune problems, Rheumatoid arthritis, Menstrual discomfort For power house-effect use with P.G.-G. |
TurmericAn overview published in Advanced Experimental
Medical Biology in 2007 states that, "Curcumin has been shown to exhibit
antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and
anticancer activities and thus has a potential against various malignant
diseases, diabetes, allergies, arthritis, Alzheimer's disease and other chronic illnesses."
After 90 days control group testing, the researchers found a 58 percent decrease in overall reported pain and stiffness as well as an improvement in physical functioning among the curcumin group compared to the controls. They also found, via a standardized testing procedure, a 300 percent improvement in the emotional well being of the curcumin patients compared with the others. And blood tests showed a 16-fold decline in C-reactive protein, a marker for inflammation. Patients in the curcumin group were able to reduce their use of non-steroidal anti-inflammatory drugs by 63 percent, compared to the other group. Turmeric is beneficial to maintain healthy digestion. Also good for bone marrow and Multiple Myloma type bad cells. Curcuminioid in Turmeric is a bad cell destroyer. Turmeric is beneficial for the relief of menstrual discomfort;
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ARTICLES AND ADDITIONAL HERBAL LISTS more coming soon GO HERE FOR FREE DOWNLOADS
of all pure herbs product info and health articles write for password ALKALIZING BUDWIG DIET, THAT IS GREAT NOT ONLY FOR ADVANCED DISEASE SUCH AS CANCER'S BUT A LIFE STYLE PROCESS FOR LIVING HEALTHY |
"Hope is the foundation of your life to expect good things from your heavenly Father" |
Glycemic index : inflammation due to too much sugar
Your pH is out you are now too acidic; understanding how foods effect your glucose levels, and influence weight,
can also remedy this underlying cause for most all disease. Change your pH to a healthy balance, live smart and you will definitely journey well.
can also remedy this underlying cause for most all disease. Change your pH to a healthy balance, live smart and you will definitely journey well.
To receive the eBook on how to use a Glycemic index chart to lose weight write to us Ask for "Glycemic Index Uses for Weight Management"
A low glycemic index food is 55 and below. Medium glycemic index is 56 - 69. High glycemic index foods is 70 or more.
This is a list of carbohydrates that convert into sugar. Educating yourself on how your food influences your glucose levels is important for weight loss, but even more imperative if you are diabetic and pre-diabetic. No matter whether you have adult onset diabetes
or juvenile type 1 diabetes finding those foods that will maintain your blood sugar levels can be easy.
Fun recipes are out there, get creative.
A low glycemic index food is 55 and below. Medium glycemic index is 56 - 69. High glycemic index foods is 70 or more.
This is a list of carbohydrates that convert into sugar. Educating yourself on how your food influences your glucose levels is important for weight loss, but even more imperative if you are diabetic and pre-diabetic. No matter whether you have adult onset diabetes
or juvenile type 1 diabetes finding those foods that will maintain your blood sugar levels can be easy.
Fun recipes are out there, get creative.
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© 2016 All Rights reserved. © All ad's and photo's Site and ad's and photo's design by BlueIris Birth date of this new site July 2013 a spring board from Blue Iris Sanctuary birth date 2005. In business since 1996 If you have found information and or help from this site and wish to donate your donations help Adelle as she does help many people who are financially challenged. Donating helps keep the pay it forward going. Thank you. |
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WARNINGS BY LAW
Always check and see if there is any contra-indications using any herbals if you are taking medications. Not all pharmacists have this knowledge, you must be proactive in finding your answers if on medications. Some herbs will intensify your medications or nullify them.
All statements on this web site and any product have not been evaluated by the Food and Drug Administration.
These or any products on this web site are not intended to diagnose, treat, cure or prevent any disease. Use of any product is at your own risk. You are encouraged to consult with your physician when starting any product. Consult your pharmacist when taking any herb or supplement with medications whether over the counter or prescribed. None of what is recommended in this site is to be in lieu of proper medical help. We do not treat disease in any way.
We are here to educate you and give you information on the alternative processes available to you so that you can make informed decisions and take charge of your own health issues. We do not accept any liability for the advise and products we offer. Please be advised and always seek professional medical advice when undertaking any suggestions in this site.
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